Relaxation massage is essentially the same as a gentle Swedish massage that uses smooth, gliding strokes. The primary purpose will be to help you relax, and the massage therapist will probably move at a slower pace and use light pressure.

Deep Tissue Massage aims to release persistent patterns of tension in your body, employing deeper, more focused pressure to tackle those achy and knotted areas in deeper layers of muscle tissue. Chronic tension is released through slow, deep gliding pressure along or across muscle fibres, tendons and fascia, breaking up adhesions caused by micro-scarring or injury.

Hot stone massage is a truly indulgent treatment increasing your sense of relaxation and calm. Hot stones are coated in fragrant oil which is smoothed gently onto your body, and each stone in turn is worked by your therapist's hands. Heat relaxes your body in a short space of time, so your therapist can focus on a deep working of the tissues using both hot stones and hand strokes.